Bourbon Blackened Tilapia
Health Score N/A
Bourbon Blackened Tilapia
Jim Beam, 2 fillet
Nutrition Facts
Serving Size: 1 fillet
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.5g 3.85%
Saturated Fat 0.5g 2.50%
Trans Fat 0.0g --
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 55mg 18.33%
Sodium 340.0mg 22.67%
Total Carbs 2.0g 0.67%
Fiber 1.0g 3.57%
Sugar 0.0g 0%
Protein 23.0g 46%
Vitamin A 105.0mcg 15%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg --
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Tilapia, Paprika, Salt, Black Pepper, Granulated Garlic, Mustard Flour, Granulated Onion, Ground Oregano, Cayenne Pepper, Bourbon Flavor, Jim Beam Bourbon.
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